The Army Combat Fitness Test (ACFT) is a test introduced in 2019 to replace the old Army Physical Fitness Test (APFT). In the ACFT, there is an activity called the “Sled Drag,” where soldiers need to pull a sled with weights for 25 meters. Knowing the ACFT sled weight requirements is important to ensure soldiers…
The ACFT (Army Combat Fitness Test) is a new test the U.S. Army is using to check how fit its soldiers are. In this test, there’s a part called the ACFT Plank, where soldiers have to show how strong their core is. The ACFT Plank is a timed event, and soldiers need to hold a…
The Army Combat Fitness Test (ACFT) is the latest fitness test used in the US Army. Among its various components, the stationary bike event assesses a soldier’s aerobic capacity and endurance. To help soldiers gauge their performance in this event, the Army has introduced the ACFT Bike Score Chart. This chart lets soldiers determine their…
Gear Matters in ACFT Training: Unveiling the Power of ACFT Gloves In the realm of preparing for the Army Combat Fitness Test (ACFT), the significance of the right gear cannot be overstated. Among the often overlooked but crucial pieces of equipment are ACFT gloves. Tailored explicitly for the ACFT, these gloves offer numerous advantages that…
The Army Combat Fitness Test (ACFT) marks a substantial departure in how the United States Army gauges the physical readiness of its soldiers. Diverging from its forerunner, the ACFT is an exhaustive evaluation, scrutinizing diverse fitness facets encompassing strength, endurance, and agility. Crafted to imbue soldiers with practical skills germane to the intricate demands of…
The ACFT OIC/NCOIC Validation Course stands as a specialized training program meticulously designed to equip military personnel with the expertise needed for the roles of Officer in Charge (OIC) or Non-Commissioned Officer in Charge (NCOIC). Tailored for those responsible for overseeing Army Combat Fitness Test, this course focuses on augmenting skills and readiness. ACFT Calculator…
Army Combat Fitness Test Regulations The Army Combat Fitness Test (ACFT) represents the latest benchmark for assessing the physical readiness of U.S. Army soldiers, supplanting the longstanding Army Physical Fitness Test (APFT) utilized since the 1980s. Positioned as a more thorough and demanding evaluation aligned with the challenges of contemporary warfare, the ACFT comprises six…
The Army Combat Fitness Test (ACFT) emerges as a dynamic physical fitness assessment strategically crafted to equip soldiers for the rigorous demands of combat. In a pivotal shift from its predecessor, the Army Physical Fitness Test (APFT), the ACFT took the reins in 2020. This transformative evaluation encompasses six events, scrutinizing a soldier’s strength, endurance,…
Hey fitness fanatics and warriors-in-training! The Army’s Combat Fitness Test (ACFT) has had more upgrades than your favorite smartphone, and the latest version, ACFT 4.0, is here to put your mettle to the test. But fear not, recruits! This post is your one-stop shop for understanding the changes, what stayed the same, and why you…
Conquering the Army Combat Fitness Test (Army ACFT) isn’t just about passing; it’s about forging yourself into the ultimate combat athlete. Forget the APFT’s monotonous routine – the Army ACFT throws down a gauntlet of real-world challenges, testing your strength, endurance, agility, and mobility. Whether you’re a fresh recruit facing your first Army ACFT or…