The ACFT Calculator App is a unique tool designed to help individuals prepare for the challenging Army Combat Fitness Test. It caters to soldiers and fitness enthusiasts looking to boost their fitness levels and excel in the ACFT. With a user-friendly interface and extensive features, this app is essential for those striving to achieve their fitness goals.
The app provides several features to aid users in effectively training for the ACFT. It includes a calculator enabling users to input their current fitness levels and receive personalized recommendations for improving their scores. Additionally, the app offers a detailed breakdown of the ACFT events, including maximum repetitions and time limits for each.
Moreover, the ACFT Calculator App features a workout planner, allowing users to create custom training plans based on their fitness levels and goals. It provides various workout options, including strength, cardio, and endurance training, tailored to prepare users for the specific demands of the ACFT.
Beyond training features, the app incorporates a nutrition guide to optimize diets for peak performance. Recommending optimal macronutrient ratios and offering healthy meal options, the app helps users fuel their workouts and meet nutritional needs.
In summary, the ACFT Calculator App is a comprehensive tool providing everything users need to prepare for the ACFT. With personalized recommendations, a workout planner, and a nutrition guide, it’s a must-have for anyone aiming to excel in the Army Combat Fitness Test.
ACFT Calculator
Gender | Age | ||
Maximum Deadlift (lbs.) | |||
lbs. | points | ||
Standing Power Throw (m) | |||
m | points | ||
Hand-Release Push-Ups (reps) | |||
reps | points | ||
Sprint Drag Carry (m:s) | |||
m s | points | ||
Plank (m:s) | |||
m s | points | ||
2 Mile Run (m:s) | |||
m s | points | ||