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The ACFT scoring system is a complex process that evaluates a soldier’s physical fitness through six events: deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and a two-mile run. Each event is scored from 0 to 100, with a minimum passing score of 60 for each and an overall passing score of 360. This…

The ACFT Kettlebell is not your regular kettlebell—it’s specially crafted for the United States Army’s Army Combat Fitness Test (ACFT). This test aims to evaluate soldiers’ overall physical fitness, covering strength, stamina, and agility. Designed with precision, the ACFT Kettlebell boasts unique features for optimal use in the test. Weighing exactly 55 pounds, it ensures…

Introducing the Army Combat Fitness Test (ACFT) as the latest standard for evaluating the physical readiness of the United States Army, this test supersedes the Army Physical Fitness Test (APFT). Crafted to provide a more robust assessment of soldiers’ preparedness for combat, the ACFT comprises six distinct events, measuring strength, endurance, and agility. Kicking off…

Staying fit is crucial for a healthy life, and one of the best ways to achieve overall fitness is through rowing. The ACFT Rower is a fitness machine that mimics the rowing motion of a boat, offering a comprehensive full-body workout. It’s tailored for everyone, from beginners to seasoned athletes, providing a low-impact exercise experience….

The Army Combat Fitness Test (ACFT) is the latest benchmark for evaluating the physical prowess of all soldiers. Comprising six challenging events – three-repetition maximum deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and a two-mile run – this test gauges a soldier’s performance in each event. The individual event scores are then amalgamated…

The Airborne Infantry stands as a distinguished unit, comprising soldiers meticulously trained for military operations in hostile territories. These elite soldiers possess the unique capability to parachute into enemy zones, engaging in combat and reconnaissance missions. The success of airborne operations hinges on the adeptness of these soldiers, necessitating stringent standards for their training and…

Swimming is a crucial part of the Army Combat Fitness Test (ACFT), where soldiers must showcase their skills in water settings. The ACFT swim standards meticulously evaluate endurance, strength, and technique, highlighting the importance of being proficient in water activities. Mastering swimming significantly enhances soldiers’ readiness, enabling them to effectively perform duties across diverse environments….

The Army Combat Fitness Test (ACFT) is the latest standard fitness test for United States Army soldiers. It replaced the Army Physical Fitness Test (APFT) in October 2020, which had been in use for about 30 years. The ACFT aims to provide a more accurate measure of a soldier’s overall physical fitness and readiness for…

The Army Combat Fitness Test (ACFT) is a test that checks how strong, enduring, and fit soldiers in the United States Army are. The usual ACFT has six activities: the deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and a two-mile run. But sometimes, soldiers can’t do some activities because of injuries or physical…

The Army Combat Fitness Test (ACFT) has transformed how physical fitness is measured in the U.S. Army. But navigating the intricate rules and regulations can feel like an obstacle course in itself. Worry not, soldier! This blog post will serve as your compass, guiding you through the key ACFT regulations you need to know in…