The Army Combat Fitness Test (ACFT) is a new fitness test introduced in 2020 to replace the previous Army Physical Fitness Test (APFT). Its purpose is to better evaluate a soldier’s overall physical fitness and readiness for combat. The ACFT consists of six events: deadlift, standing power throw, hand-release push-up, Sprint, Drag, Carry, leg tuck,…
The aviation industry stands out for its stringent safety regulations and elevated standards, with a particular focus on the meticulous maintenance and operation of aircraft. Ensuring compliance with established standards is paramount to guarantee the safety of passengers, crew members, and the aircraft itself. This discussion delves into the diverse operational standards that aircraft must…
The Army Combat Fitness Test (ACFT) is the modern fitness test adopted by the United States Army, replacing the old Army Physical Fitness Test (APFT) since October 2020. The ACFT is designed to assess soldiers’ readiness for combat and enhance their preparedness for the physical challenges of real combat situations. The ACFT consists of six…
The ACFT sled stands as a formidable ally in elevating your physical fitness, yet its true potential emerges when wielded with precision. Let’s explore the pivotal reasons behind the significance of proper training with the ACFT sled: In essence, embracing the ACFT sled in your fitness regimen unveils a path to enhanced physical fitness and…
The ACFT Deadlift Bar Weight is a crucial part of the Army Combat Fitness Test (ACFT). This weight sets the standard for the deadlift event, and it is fixed at 335 pounds, which is the maximum weight a soldier must lift during the event. It’s important to know that the ACFT Deadlift Bar Weight is…
Welcome to the realm of the Army Combat Fitness Test (ACFT), a cutting-edge fitness evaluation superseding the Army Physical Fitness Test (APFT) as the gold standard for gauging soldier readiness. Tailored to assess combat preparedness, the ACFT comprises six dynamic exercises, each scrutinizing different facets of physical fitness. Whether you’re a soldier gearing up for…
In this guide, we’ll walk you through the steps of mastering the plank exercise, a vital component of the Army Combat Fitness Test (ACFT). Whether you’re a soldier gearing up for the ACFT or someone aiming to strengthen your core, these instructions will be your go-to resource for enhancing your fitness goals. So, let’s jump…
The ACFT, or Army Combat Fitness Test, is a test that checks if a soldier is ready for combat. It has six parts, each looking at different aspects of fitness like strength and endurance. After taking the test, a soldier gets a score based on how well they did in each part. To understand the…
The inception of the Army Combat Fitness Test (ACFT) in 2018 marked a transformative shift, replacing the erstwhile Army Physical Fitness Test (APFT). Crafted by the United States Army, the ACFT serves as a litmus test for a soldier’s physical preparedness and aptitude in executing tasks integral to their role. ACFT Calculator Gender -Select Gender-MaleFemale…
Embarking on a flight as a pilot demands meticulous planning, and the Aircraft Pilot Plan, commonly referred to as an ACFT PT plan, stands as a pivotal document encapsulating every critical detail essential for takeoff. This indispensable document delves into specifics such as the route, flight duration, fuel requirements, prevailing weather conditions, alternate airports, and…