ACFT IOC

The Army Combat Fitness Test (ACFT) Initial Operational Capability (IOC) marks a significant stride in the implementation of the new Army fitness test. It represents the commencement of the test’s deployment to select units across the Army, serving as a litmus test for its effectiveness and viability. ACFT Calculator Gender -Select Gender-MaleFemale Age Maximum Deadlift…

ACFT 4.0 Calculator

The Army Combat Fitness Test (ACFT) is a fresh fitness test designed to measure how ready soldiers are for combat. It has six different events that check various aspects of fitness, like strength, power, agility, and endurance. To help soldiers and trainers calculate their scores and keep track of their progress in each event, there’s…

Sprint Drag Carry Workout

The Army Combat Fitness Test (ACFT) is the new fitness test for the United States Army. It assesses a soldier’s physical readiness for combat situations. The ACFT consists of six events: deadlift, standing power throw, hand-release push-up, Sprint, Drag, Carry, leg tuck, and two-mile run. The Sprint, Drag, Carry event combines four exercises mimicking combat…

ACFT Calculator With Alternate Events

The Army Combat Fitness Test (ACFT) is the latest fitness test for the United States Army, introduced to better evaluate soldiers’ physical readiness for combat situations. It consists of six events that measure various aspects of physical fitness, including strength, endurance, and power. However, the standard ACFT doesn’t consider soldiers facing physical limitations or injuries…

ACFT Score Chart Female

The ACFT, introduced in 2019 to replace the APFT, evaluates a soldier’s combat readiness and follows a gender-neutral approach. Both male and female soldiers take the same test with identical standards and scoring. However, it’s important to recognize that there are variations in how the ACFT is scored for female soldiers due to differences in…

ACFT Sprint Drag Carry – Army Combat Fitness Test

The ACFT (Army Combat Fitness Test) Sprint Drag Carry is a recent addition to the U.S. Army’s physical fitness test. It assesses the strength, speed, agility, and endurance of soldiers through four tasks: sprinting, dragging, carrying, and a final sprint. In the first task, soldiers run 50 meters as fast as possible. The second task…

What is A Good ACFT Score

The Army Combat Fitness Test (ACFT) has taken the spotlight, replacing the old Army Physical Fitness Test (APFT) as the benchmark for gauging a soldier’s physical readiness. Unlike its predecessor, the ACFT aims to provide a more comprehensive evaluation of a soldier’s overall physical fitness, encompassing aspects like muscular strength, endurance, and power. This revamped…

ACFT Points Calculator

The ACFT, short for Army Combat Fitness Test, is a robust physical fitness assessment that has replaced the previous Army Physical Fitness Test (APFT). Unlike its predecessor, the ACFT is designed to thoroughly evaluate a soldier’s readiness for combat. This comprehensive test comprises six events: deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and…

ACFT Row Score Chart

The Army Combat Fitness Test (ACFT) is a recent and more challenging physical fitness test created to replace the older Army Physical Fitness Test (APFT). This new test aims to better prepare soldiers for the physical demands of combat and includes six events to assess power, stamina, and flexibility. The six ACFT events are the…